Yoga

FEOS Podcast Episode 42 – New Format, Who Dis?

Posted on by feospodcast

We went and changed things up again folks! We are always trying new things and pushing ourselves to be better and this is one of those things.

The NEWWWWWW Podcast format will feature us performing our comedy songs along with some skits and stories via our weekly band practice. This version will be the “highlights reel” where we introduce song and joke ideas that will ultimately be worked into our live shows. Laughs will be had, notes will be played (and read) and guests are encouraged to reach out to be on the show! We look forward to bringing joy and fun to all.

So here is the first new format episode on our YouTube and if people are interested full episodes can be made available on our Spotify, Apple Podcasts, and more so reach out with some feedback we would love to hear what you think!

 

 

 

This has been a slow growing project over the past few years of a married couple trying to find the right outlet for our silly creative ideas and humor so we hope you all enjoy the every changing and growing idea that is “Finish Each Other’s Sandwiches” and at the very least enjoy the ride because that’s what we are doing!

So much more to come like more podcast episodes new skits and songs stay hyped!

Pick your poison…

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…or do none of those things and live your life! We love you anyway!

FEOS Podcast Episode 34 – Zencast

Posted on by feospodcast

Hey all, do you get easily stressed out and overwhelmed? Do you have way too much on your plate basically at all times? Of course you do because that’s the world we live in!

Well then this is the episode for you. We don’t make many jokes but we do talk about meditation, yoga, stress-filled modern society, habits, and pretty much all things in that category.

This is meant as a helpful guide or even a companion piece for you to listen along with and agree and relate with or call us out on our bullshit whatever you want to get out of this is up to you!

 

 

 

DDP-Yoga-Workshops-2016

HIT IT! BANG!

 

Yes DDP Yoga was my jumping off point and if you like wrestling or are a guy trying to get into yoga or any exercise at all…I think this is a great start and totally worth a shot!

 

Also helpful tools are phone apps some are free some are like $5 but even if they only get you thinking about trying to slow down a little and be in the moment just a little bit more then it’s a good thing!

Stop. Breathe. Think.

Headspace

DDP Yoga Now

 

Do some research find out if there are any group yoga classes near you or group meditations you’d be surprised at how much better you feel with just a little bit of effort

 

We make jokes on Twitter

We sometimes make videos on Youtube

But for all things US you’ll find it on this website you’re currently on…so go explore!